Thank you for being responsible to yourself...listening to something that is telling you that things can be better in your life - that you can experience life with more clarity, understanding and joy. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Let's talk about what it takes to have the courage to change.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand thoughts about these events and resolve challenges in your life. By applying conventional therapy approaches and techniques, as well as non-traditional approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual or couples therapy consultation today.